You were once care-free.
What happened?
Did Life get in the way?
now it's time to discover
the power of play

Hi I’m Anthony, I work with adults who feel like time is slipping away, and I help them find the time and energy to engage in meaningful activities, deepen their relationships, and actually enjoy their lives.

YOU ARE EXHAUSTED NOT BECAUSE YOU DO TOO MUCH, BUT, RATHER YOU DON’T DO ENOUGH OF WHAT LIGHTS YOU UP.

I OFTEN HEAR PEOPLE SAYING THAT THEY ARE TOO BUSy; no time FOR WHAT THEIR HEART IS ACHING FOR.

Let’s shift from what you have to do, to what you want to do. Let’s turn things upside down, take the path less travelled and prioritise your happiness.

Find the time to do the things that are important to you and that you actually enjoy. Once you light up that spark it will spread throughout the rest of your life.

What do characters like Jane Goodall, Mary Poppins, Jim Carrie, Albert Einstein, Jamie Oliver have in common? They all found something they really loved regardless of what anybody else thought and have lived happy fulfilled lives.

You are what you do with your time.

To-do lists and work in general are endless.

CAN YOU RELATE TO ANY OF THE FOLLOWING?

• You feel that time is slipping through your fingers.
It’s like you’ve not quite managed to surf those waves and you really don’t want to waste your life away.

• You’re looking to turn your hobby into a livelihood.

• You have a holistic practice, Yoga, Meditation, Taiji…. or have an art or craft that allows you total focus but you just don’t make time for it.

• You desire to create a powerful vision for your life that you can be proud of – but you don’t know exactly what that is right now.

• You know that there is more to life but can’t find the time for it or just don’t know where to start.

Why is it we fill our lives with things
we don’t really care about? And the things we care about get the short end of the stick?

• Are you interested in becoming an ever better version of yourself?

• Do you want to find a meaningful way to give back to the world?

• Do you enjoy tossing a frisbee back and forth for fun and easily laugh about your own mishaps?

• Do you want to dream really big and are ready to make it happen?

Then you’re in the right place!

"Life coaching with Anthony Trahair is an injection of 'applied optimism', an opportunity to get out of the river of one's everyday life and sit on the bank in good company, to learn how to give the right name to things and sow the seeds of change and awareness. Anthony manages to be light without ever being superficial, to laugh without ever mocking, to open horizons without hyperbole or flights of fancy. I could call him the Tom Bombadil of personal development."

“Anthony is someone I’d love to go on an adventure with. He brings such lightness, sincerity, playfulness and a heart that is strong, full, open and clear. This book isn’t a ‘how to’ book. It’s not full of formulas and aphorisms. It’s full of something much more useful. It’s full of stories”.

You were once care-free. What happened? Did Life get in the way? now it's time to discover the power of play