Life coaching with Anthony Trahair is an injection of 'applied optimism', an opportunity to get out of the river of one's everyday life and sit on the bank in good company, to learn how to give the right name to things and sow the seeds of change and awareness. Anthony manages to be light without ever being superficial, to laugh without ever mocking, to open horizons without hyperbole or flights of fancy. I could call him the Tom Bombadil of personal development.

On a weekend and thanks to understanding my play personality from Anthony, I simply let go and started dancing at home, unapologetically. Soon after I chose JOY. I came back to life! I went back to dance classes, determined. Music, singing and improvising became part of my life and my profession. My whole family is back into music as well. It's been beautifully, magically turning my life around to ease, peace, love. Since that session with Anthony I've been living more and more joy and playfulness. Now abundance is my life; I feel ME again. Grateful for the gift that keeps on giving!

“Anthony is kind, enthusiastic and a great motivator. He took the time to truly understand what is important to me, then suggested a fantastic way I could apply my skills and passions. He also set me simple actions to turn this exciting vision into a reality!”

"I started coaching with Anthony because I trusted him and I liked the idea of being able to be supported in an important moment of choices and decisions. It was a great process that I highly recommend! Each meeting had its own preparation and meaning. Anthony has the ability to take you on a journey of discovery by generously sharing his knowledge in coaching but also across the spectrum. His lightness, spontaneity but also great intuition makes these meetings a way to reflect on one's own personal mechanisms and on Life in general. Gracias!!!!

When exploring something new, there are two contrasting emotions — curiosity and fear. The day with Anthony was a day of discovery, of myself and of others, but with the safety net of Anthony’s kindness I felt safe to explore and experiment.

This day was a very positive surprise. Through play, I had the opportunity to get to know and build meaningful connections with people who were strangers to me. I discovered that play is something serious, even though it is light and fun, because it can help me face certain aspects of daily life and relationships with others — and with myself. I take home a beautiful experience that I’ll carry inside and that will bear fruit. Thank you, Ana.

I highly recommend joining Anthony's work because you will seriously have fun — and you’ll leave the day feeling nourished, as if you’d feasted on things both good and wholesome.

This experience reminded me that playing makes me feel good, free, and awakens the beauty of my heart. Living this experience made me realise that spontaneity and curiosity awaken in me great creativity — a quality of the soul that makes me feel alive, present, and in harmony with myself. For me, play is the harmony of relationships — letting go, rejoicing. Thank you so much, Anthony, for letting me live this beautiful experience of sharing.

Thank you, Anthony, for the research you are carrying out in the field of playfulness — seeing it no longer as an end in itself, but as an attitude to experiment with and apply in every area of life. Through it we can discover and activate a new kind of creativity, more capable of connecting elements that appear distinct or distant from each other. It’s a tool that exponentially deepens the way we experience life through playfulness, enriching the quality of our lives. Like all things, it needs to be practised — and perhaps it can feel challenging at first — but it allows us to live a rich, stimulating, and above all enjoyable life.

I arrived expecting to learn a lot about playfulness — things to take home and apply. Instead, I return home with the clear perception that playfulness is a vast field that I’ve only just begun to explore, and that it deserves to be investigated, deepened, studied, and experimented with whenever the opportunity arises. In short, this is the beginning of a journey — one where I have found wonderful companions for this path of discovery. People with whom I hope to continue exploring the world of playfulness, and who already strengthen my will to keep searching simply by existing. How beautiful it is to meet such different people in such a simple way — each one a great richness. I also take home an unexpected brightness and a surprising encounter with a simple, frugal lifestyle, in touch with nature. I feel much richer and more present — ready to begin again, open to the future.

I am incredibly grateful to Anthony and Sara for sharing this wonderful place with me for three weeks. Among olive trees, mulberries and rolling hills … I was able to learn so much about permaculture, but also about myself, through the many great conversations around the dinner table and while working.

Having the privilege to work on Anthony’s farm this past May was a peaceful and heart-warming experience. … the work was very manageable … I truly appreciated being able to slow down, get my hands in the soil, and soak up the calm rhythm of life on the garden!

If you want to experience a life in nature that nourishes your body and your mind by spending time in a beautiful place in nature, surrounded by loving people and animals, Anthony and Sara’s place is a great choice! … The time here was so much more than expected! I learned a lot, met wonderful people and loved to just BE on the land.