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Rediscover the Authentic Brilliant Playful You!
recordings!

Four Weeks to Discover the Authentic Brilliant Playful YOU!

Here are the recordings to watch and listen to again to reconnect to that part of you that seems to make life wonderful.
To get the best out please go through the sessions as though they were live, working through the exercises and prompts.
You’ll find inspiration, guided meditations, journaling prompts and inspiration.

If you have any questions please join the FB group.
Please say hello 🙂
En-Joy!
Anthony Trahair 2024

Weel 1

AUTHENTIC SELF DISCOVERY

Reconnect with your playful, rebellious, courageous, adventurous spirit and re-discover what ACTUALLY matters most in life — so you can recreate your identity, path and perspective from there!
Week One Authentic Self Discovery – Audio Version

Week .2

LIFE STYLE AND JOYFUL MIND

Hit the “Kill Switch” on your autopilot lifestyle and redesign who you want to be and how you want to live from the ground up!

Week.3
Nurturing Relationships and Emotional Well-being 🌈
Go from disconnected, numbed out existence, to feeling fully connected, alive and excited for everything that’s coming!

Week.4

PLAYFUL VITALITY

Holistic Health and Joyful Mindfulness 🌈

Discover and integrate your own unique path to play, so that it becomes an integral part of your daily life.