a year of Personal Growth Adventures and Retreats
Welcome to — where YOGA, MEDITATION AND play meets transformation - WELCOME to one or all!
Coaching and personal growth journeys, available in person and online
WHAT ARE YOU WAITING FOR?
Really?
…to step out of the ordinary and awaken your body, mind, and spirit through playfulness, creativity, and connection?
Specially designed experiences from weekend workshops to longer retreats, these adventures are your chance to shake off the routine, rediscover joy, inner peace and begin or deepen your journey of personal growth.
All in stunning natural settings and nurturing communities.
Whether you’re drawn to meditative and creative yoga in Italy, rest and deeply unwinding in hot thermal baths, playful pirate escapades in Cornwall, a playfulness festival.
If what I offer is your cup of tea I would love to invite you to join me,
come as you are — leave renewed, inspired, and more fully yourself.
The retreats I offer are designed to awaken your aliveness through yoga, meditation, play and personal enquiry. Giving you a container to find your own answers to life’s big questions and reignite passion — for your actives, your relationships, your life, and yourself.
Private Retreats 1-2-1 & Small Groups
Rejuvenate and Inspire at Our Permaculture Project in Italy
This is perfect for someone looking to take time out of your busy life to reconnect to who you are, what you really want for life and how you’d like to make it happen.
Do you want to immerse yourself in a very different way of living to open to what is possible?
When we step into something very different we have a new lens on the life we are living.
CAREER COACHING FOR JUGGLERS
Get better at Your Craft and Grow Professionally – so you can get better gigs, have a clearer artistic identity, go touring, develop a pro mindset while living the life!
Seeking a clearer training method or a boost in creativity? Want to better juggle life’s demands and make the most of your time?
This coaching is designed to help you:
- Refine your training: Develop a strategic approach to elevate your skills.
- Boost creativity: Unlock new ideas and routines.
- Secure better gigs: Focus on opportunities that excite you.
- Enhance your business: Improve messaging, marketing, and audience engagement.
The Playful Path – Rewrite Your Rulebook For Life
Reach to me to host this to your audience for free.
Ideal for groups and memberships that value playful creative approaches to growth and leadership.
In this workshop, I will introduce you to The three aspects of the Playful Path and you will be guided through the three aspects of the playful path, alternating between theory, and interactive exercises, games and meditations.
Workshop B
Find the Courage to Lose Yourself (and then Find Yourself again) Through Solo Travel at 40+
This free 60 min workshop is coming soon.
In this workshop, I’ll show you how to use solo travel as a tool to find clarity, purpose, and a renewed sense of self. Solo travel can illuminate your path forward and introduce you to parts of yourself you’ve never met before, opening paths to new opportunities and ways of being. In this workshop, I will share my story and introduce you to some interactive exercises to try travel on for size.
Interested in having me host a workshop for your audience?
Courageous Playful You – Online Course (English)
3-10-17-24 April 2025
If you feel weighed down by routine, disconnected from your creativity, or longing for a deeper sense of purpose, this program will help you break free. Through play, meditation, movement, and deep reflection, you’ll reignite your passion, embrace fun as a daily practice, and cultivate a more vibrant, authentic life. Join us to unlock your inner courage, reconnect with yourself and others, and step into a life filled with joy and playful exploration!
The Journey: 12 Weeks to Discover Yourself Through Solo Travel and Create a Bold New Life Plan.
This is ideal for when you need to answer a big life question, process a loss, or prepare for a major life change.
Yoga and Meditation Retreats
Soak Into Vitality: A YOGA AND MEDITATION Retreat at the Baths of the Popes AND CIVITA DI BAGNOREGGIO
NATURE – NURTURE – LETTING GO
10-14 Novembre 2026
Imagine five nourishing days in natural thermal waters near Viterbo, surrounded by ancient landscapes and warm Italian light.
This retreat is for you if you’re ready to slow down, reconnect with your body, and feel your vitality return — gently, naturally, joyfully.
You’ll enjoy:
• Slow, meditative yoga for all levels
• Deep relaxation in healing thermal waters
• Time for reflection, journaling, and inner listening
• Comfortable, welcoming accommodation
The water flows from the earth at 54°C, rich in minerals and naturally restorative.
We’ll also explore the magical Cività di Bagnoregio and the Parco di Bomarzo — while keeping plenty of spacious time to rest, reflect, and simply enjoy being alive.
This is an experience to nourish your health, awaken your energy, and remember what it feels like to feel good in your body — in the company of a small, warm-hearted community on the playful path.
up close and personal Yoga and Mediation Retreat
SIMPLICITY – HARMONY – BEING
AUG 20- 30, 2026
Who is this perfect for?
Up close and personal on our permaculture farm.
This is for deeply committed and fun loving Yoga practitioners. Barefoot style.
A multi-day retreat to immerse yourself in meditative, vibrant yoga practices, group yoga, embodied play, and journaling.
Community Vegan kitchen.
By application.
1st VIBRANT WELLNESS FESTIVAL
NATURE – NURTURE – LETTING GO
11-13 Settember 2026
Vibrant Wellness Festival is a joyful two-day festival in nature in Central Italy for people 50+ who already feel alive — and want to express it more fully.
It’s for those who are curious, playful, and open to learning new practices, sharing what they love, and connecting with others who care about living well. Set in nature, this weekend blends movement, music, conversation, and nourishment in a way that feels both celebratory and deeply human.
You’ll enjoy dancing, gentle yoga outdoors, playful and meaningful workshops, soulful conversations, and delicious, high-quality vegan food. This is not just about fitness — it’s about joy, connection, and community.
📍 The festival will be held at an agriturismo immersed in an oak forest two hours north of Rome and will be offered in both English and Italian. More information coming soon — and if you feel the spark, please reach out to express your interest.
Creative and Play-Based Experiences
Giocosamente Playfulness Festival
CELEBRATION – COMUNITY – CONNECTION
JUL 14 – 19, 2026
Who is this perfect for?
Join a vibrant community of play enthusiasts for workshops, activities, and pure play in an eco-retreat centre in the Italian mountains.
Families welcome.
Reg opens 1 April at 9pm
Pirates of Play: Break Free and Have Transformative Fun on a 6-Day Adventure in Penzance
FREEDOM – FUN – FINDING YOUR CALLING
1-6 JUNE in Italiano 2026 🇬🇧 8-13 June 2026 in English
Who is this perfect for?
Picture this: a 6-day pirate-themed retreat in the beautiful coastal town of Penzance, Cornwall (where I grew up!).
This is perfect for you if you need some real distance from your everyday life and wish to have real lighthearted fun that will wash away your worries while giving you new perspective.
We’ll blend Lighthearted fun, movement, storytelling, mindfulness, and theatrical adventure with wholesome activities like treasure hunts, sea shanties, and coastal walks.
Creative Retreat for Juggling Teachers
SKILL – CREATION – EXPRESSION
March 30-April 4 2026 (in Tuscany)
An immersive retreat designed for juggling teachers to explore creativity, develop new skills, find inspiration & business coaching in a beautiful setting.
Anthony Trahair – Dimitri School (Switzerland)
Max 12 Partecipants.
The most direct way to come back to your playfulness, different options to choose from!
The Art of Living Playfully
Gaia Terra Weekend in an eco Village, Udine, Italy
May 16-18, 2025
This is perfect for you if you want to connect with nature and your playful self in a nurturing eco-community. Escape the work grind and rediscover playfulness with this workshop! Engage in fun activities, games, and practices that relieve stress, nurture your body and mind, and help you connect authentically with others in a community setting.
Pirates of Play: Break Free and Have Fun on a 6-Day Adventure in Penzance
June 2-7 2025 (In English) | June 9-14 2025 (In Italian)
Cornwall, UK £495/595 per participant, max 10 participants
This is perfect for you if you are a little tired, and unmotivated by your day to day and want to spice up your sense of adventure and excitement.
I’ve dreamt up something exciting—a 6-day pirate-themed retreat in the beautiful coastal town of Penzance, Cornwall (where I grew up!). Imagine a week filled with adventure, transformation, and a whole lot of fun—costumes absolutely encouraged (essential)! 
We’ll blend movement, storytelling, mindfulness, and theatrical adventure with wholesome activities like treasure hunts, sea shanties, and coastal walks. This is your chance to escape the mundane, reconnect with your playful spirit, and rediscover what it means to live with joy and purpose.
The retreat is designed for adventurous souls ready to embrace playfulness, connection, and creativity as their compass. With a max of 10 participants, it’s an intimate, immersive experience where the real treasure is the one within you.
Ready to join the crew?
Let me know if you’d like to hear more and I’ll send you the plan! 
Giocosamente Playfulness Festival
July 15-20 2025
Who is this perfect for?
Join a vibrant community of play enthusiasts for workshops, activities, and pure play in an eco-retreat centre in the Italian mountains.
The Playfulness Retreat
August 26-31 2025
Who is this perfect for?
A multi-day retreat to immerse yourself in playfulness, with group yoga, embodied play, and journaling.
Creative Retreat for Juggling Artists
September 22-27 2025 in Tuscany | 12 spots
Who is this perfect for?
An immersive retreat designed for juggling artists to explore creativity, develop new skills, find inspiration & business coaching in a beautiful setting.
If you feel the call of the earth
Private Retreats 1-2-1 & Small Groups
RESET – RECONNECTION – RENEW
Rejuvenate and Inspire at Our Permaculture Project in Italy
Take time out of your busy life to reconnect to who you are, what you really want for life and how you’d like to make it happen.
Do you want to immerse yourself in a very different way of living to open to what is possible?
Three Week Nature Awakening Community Living Experiences also available to have time to think and feel into your dreams. APRIL 2026
We also offer longer Community Based Experiences for 35+ for folk longing to find themselves and gain clarity. Getting their hands in the earth and having lots of healthy fun.
Your Italian Retreat: Reconnect, Explore, and Play
CULTURE – TIME OUT – GROWTH
2026/2027
Looking for a different taste of Italy off the beaten track?
Together, we’ll explore Italy’s hidden wonders—beaches, mountains, or peaceful countryside—while enjoying fun activities, wellness practices, and experiences designed to help you reconnect, rediscover joy, and simply have a brilliant time.
I’ll be there as your guide, fun group facilitator and yoga and mediation instructor during the retreat and on the ground helping you find the right spot, craft an unforgettable plan, and make your retreat dreams come true.
Delicious food, inspiring surroundings, and meaningful moments included.
The art of living playfully
VIBRANCY – VITALITY – PLAYFULNESS
Three hour Workshop and Weekend Immersion
Who is this perfect for?
This is perfect if you want to connect with nature and your playful self in a nurturing eco-community. Escape the work grind and rediscover playfulness with this workshop! Engage in fun activities, games, and practices that relieve stress, nurture your body and mind, and help you connect authentically with others in a community setting.
A perfect addition to your retreat. Possibility to combine with yoga classes and life coaching.
Contact me for more details.
In the Footsteps on Hanuman!
ADVENTURE – HEART – SPIRIT
Three weeks in North India – Jan-Feb 2027
Picture this: a three-week pilgrimage through North India inspired by Hanuman — the playful, powerful archetype of courage, devotion, and joy.
This is perfect for you if you’re craving real distance from everyday life and a deeper connection with your body, heart, and spirit.
We’ll blend yoga, meditation, mantra, journaling, movement, and deep play with temple visits, sacred rivers, mountain paths, and colourful markets — travelling through Varanasi, Ayodhya, Kainchi Dham, and the Himalayan foothills.
It’s not a holiday.
It’s a living adventure into courage, curiosity, and joyful devotion.
THANK YOU!
I’m excited to walk this playful path with you, creating a life full of joy, growth, and meaningful connections—now and beyond! 🌟✨
Do you have any questions?
Please reach out to me in the contact form! 🙂
THANK YOU!
I’m excited to walk this playful path with you, creating a life full of joy, growth, and meaningful connections—now and beyond! 🌟✨
Have Questions? 💡
Reach out to me in the CONTACT FORM below. 👇